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一味中藥趕跑了濕氣,簡單有奇效!

作者:國控山東 來源:國藥控股山東有限公司 發布日期:2017-08-10

在所有的去濕方法中,最簡單有效的就是:炒薏米水

無論是民間盛傳的薏米赤小豆湯,還是乾隆的祛濕八珍糕,配方雖好,但都要花大量時間烹制,有心無力,喝一兩次又絕對是沒效果的。

唯一的好處是,終于有越來越多的朋友認識到:祛濕健脾比補腎更急迫、更重要了。

 

炒薏米

 

 

一個人若是濕熱很重,熱在表,濕在內,除濕很關鍵。

 

炒薏米方子:把薏米炒制表皮略焦黃,每晚睡前,適量炒薏米(15克)泡水,水量300毫升左右。

 

開水也行,純凈水亦可。浸泡一晚,第二天起來加點開水,空腹喝下,一定很好。

 

 

從前我們只知道薏米煮水喝能去水腫,沒想到炒薏米的效果這么好。中藥的炮制方法是非常講究的,薏米炒后性平,甚至偏微溫,比較有利于腸胃,且健脾的作用比生薏米強。

 

注意

 

1、《本草經疏》凡病大便燥,小水短少,因寒轉筋,脾虛無濕者忌之;妊娠禁用。

 

也就是說:大便干結、小便量少、發冷抽筋,脾胃虛寒,孕媽媽不要用。但是炒制過的薏仁米,就溫和多了!

 

2、中醫認為“焦香入脾”,從五行學說的角度,火生土,炒制過帶苦味、焦香味的薏仁米,生脾土的效果更好!

 

 

炒薏米的作用

 

 

 
 

1、生薏米性偏涼,經常煮喝容易傷身體元氣;但炒薏米就溫和多了,健脾的作用增強,甚至可以治療脾虛引起的腹瀉。

 

 

2、炒薏米有烘焙過的焦香,還能理氣解郁,舒緩心中郁悶。

 

3、薏米中含有豐富的蛋白質分解酵素,能使皮膚角質軟化,對皮膚贅疣、粗糙不光滑者,長期服用也有療效。

 

4、利水消腫、清熱排膿,對體質原因導致的面部粉刺、皮膚粗糙、色素斑點有明顯療效。

 

炒薏米的方法

 

 

將鍋小火燒熱,放入干凈的薏米(薏米不需要淘洗,就用干的,如果嫌不干凈可以用濕毛巾揉搓一下),程小火翻炒至表皮微黃。

 

 

炒好的薏米,有微微的焦黃。炒好放涼后,裝入密封的容器內保存。

 

每天晚上抓一把放保溫杯里,開水沖泡,第二天早上喝。如果早上沒時間,也可以拿到辦公室隨時沖泡。

 

 

炒薏米水有烘焙過的焦香從水中一縷縷溢出,是谷物的香。

 

沖泡過的薏米還會開花!大家知道,薏米煮到開花是要很長很長時間的,所以,炒薏米雖然只是簡單地泡水喝,卻能釋放出所有的能量。

 

炒薏米水,很適合現在濕熱的天氣。

國藥控股山東有限公司 ©2017 All Rights Reserved.
地址:山東省濟南市市中區黨家莊鎮羅而莊16號 郵編:250001

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